Randy Ives is a personal trainer and has enjoyed sports and exercise all his life.
He is currently involved in alpine, nordic and water skiing; ice hockey, biking and kettlebells. An ACE-certified personal trainer since 2003, he also holds certifications through NASM, Russian Kettlebell (RKC) and TRX.
Randy has a passion for helping people change their minds so they can change their bodies. He loves seeing his clients make the mind-body connection, and is inspired by their consistent improvement. According to Randy, "Exercise and proper nutrition are recognized as the most effective route to promoting health and disease prevention. Learning how to exercise and developing a habit of healthy living is essential to enjoying a full productive life."