Laura is an instructor and massage therapist at Fitness Crossroad. She finds that her diverse experience as a dancer, yoga instructor and massage therapist gives her a unique sense of intuition and understanding of the body. Receiving her 600-hour certification in 1997 from Center Point School of Massage Therapy, Laura's specialties include deep tissue, trigger point therapy, Swedish, prenatal and relaxation massage. She is also a level-two Reki practitioner.
Laura is also an ACE certified, Group Fitness Instructor and teaches a wide range of classes at Fitness Crossroad including Barre, Spin, Vinyasa Yoga and Yoga Sculpt. As a life-long practitioner of Hatha Yoga in the Himalayan tradition, Laura benefits from three generations of yogic study and received her 200-hour teacher-training certification through Corepower Yoga Minneapolis in 2007. She brings to her classes a balanced focus on breath, self-reflection, meditation, fitness and fun. She enjoys spending time with her family, travel and anything related to ice cream.