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Acupuncture has been around for thousands of years. It can be used for a variety of ailments including aches and pains, emotional disturbances, sleep problems, digestive issues, allergies and asthma, cold and flu symptoms, and both chronic and acute problems. 

Fitness Crossroad is pleased to offer acupuncture services through Lisa Bransford. A licensed acupuncturist with the Minnesota Board of Medical Practice and board certified with The National Certification Commission for Acupuncture and Oriental Medicine, Lisa sees clients at Fitness Crossroad on an on-call basis. She also treats children at Pediatric Acupuncture and Wellness Center, where she is a practitioner and owner. Your initial treatment will last approximately one hour and includes a health history interview and an acupuncture treatment. You will receive a health evaluation and discuss a treatment plan.